1) anat baniel method training segment awesome. srsly, if you have back/neck/joint/shoulder/ankle/hip/general pain and soreness, this is amazing. not a cure-all, no, but definitely worth investigating on your own, and not on my say-so ( Read more... )

This is your Horoscope for the weekend ( Read more... )

I actually slept some yesterday and quite well last night. Thus. Today is a 'daylight day' for running errands requiring driving to places that are only open during the day ( Read more... )

the old blue volvo had to go. welp. this is what's replacing it. bought used, of course, so much less than listed here. and i qualified for a loan [payments, meh, otoh, will help with this yet again credit rebuilding].

SO.

now i have a pretty car that's safe and comfy. onward, to continue saving money for Anat Baniel courses which start March 19 ( Read more... )

Anat Baniel MethodWent to a free talk last night. Supposed to be two hours, went three, because the group work she did with us on the mats went long (and was fabulous. She's an excellent leader/teacher). I went because of my work with the lad, and because of my years working with healthy kids (infant/toddler daycare) and sick/injured kids (PICU/ ( Read more... )